The Bear`s Oven Roasted Chicken Wings

The Bear`s

Oven Roasted

Chicken Wings

Here`s Another Easier, & Healthier Way

• 24 chicken wings
• Olive Oil
• My Spice Rub

Directions :

1.    With the rack in the middle position, preheat the oven to 190°C (375°F). Line a 30 x 43-cm (12 x 17-inch) baking sheet with aluminum foil.

2.    Cut the wings through the joints into 3 pieces. Discard the wing tips.

3.    Place the chicken pieces in a bowl. Coat them with the oil and Spice Rub. Arrange them on the cooling rack so they are not touching. Bake for 20 minutes, then turn and bake until the meat pulls easily from the bone, about 20 minutes. Finish by broiling until the skin is crisp and golden-brown.