Wednesday, August 17, 2011

THE BEAR`S SEAFOOD PASTA IN WHITE WINE SAUCE


The Bear`s Seafood Pasta in White Wine Sauce

Ingredients

3 cloves Garlic chopped
½ Spanish Onion diced
2 pinches of Kosher Salt
1 tbl of my Spice Rub
1 tsp fresh ground Pepper
1/4 cup fresh Parsley chopped
1/4 cup fresh Basil chopped
1 cup diced Mushrooms
1/2 cup chopped Oregano
Seafood > Clams / Shrimp / Mussels / Haddock / Crab, whatever else suits your fancy
1 cup freshly grated Parmesan Cheese
Olive Oil, & Butter
3 cups of Fish Stock
1 cup of white wine of your choice
your choice of Pasta
1 large skillet for cooking
1 large pot for boiling pasta
Start with heating your skillet/ frying pan at a medium heat, then melt your butter and add the olive oil ., when the butter is melted add your Onions. Once they have sweated add your Mushrooms and Garlic, and sauté. Then proceed to add the wine, parsley and basil, oregano, stock.....stir the contents and simmer off the alcohol for approx. 5 minutes min at a medium low heat.....add your seafood of choice and cook for until the Haddock is cooked through....add in the Salt and pepper to taste....( if you wish to thicken the sauce a bit create a roux and add as needed )
Salt pasta water with aprox a tsp of salt and add your pasta aprox 10 min into the cooking time...
Cook your pasta en dente
Drain, then put back into the pot with a little butter and olive oil and stir it up
Then add some Parmesan cheese to the Pasta...
Add your pasta to the skillet at a medium low heat...

it`s Dinner Time ;o)

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